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Activities & programs

·Community Inclusion: Safe and educational activities to explore in the community

·Volunteering: We've worked with NW Children's Outreach, Meals On Wheels, local running events, Portland Food Bank, and many more. This is also an excellent way for people to gain work experience. 

·Health & Fitness: Mental health supports, outdoor hikes, neighborhood walks, gym workouts, and running/walking events

 

·Nutrition & Cooking Classes: Nutrition classes, cooking demos, teaching cooking and kitchen safety

·Socialization & Communication: Online group events over Zoom, camping/beach trips, board games, and teaching communication skills

·In Home & Housekeeping Skills: Building routines, organizing, and more

·Money Management: Opening checking accounts, teaching how to balance a checkbook, paying bills, and more

·Safety: Teaching stranger danger and signs of exploitation, and providing support with setting boundaries

·Out of Town Trips: Camping trips, beach house trips, to learn about teamwork, budgeting, and building connections/friendships

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