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Healthcare and Healthy Daily Living
 

Life Skills Trainers can help you navigate finding healthcare that fits your individual needs, such as driving you to appointments, helping you create a plan to take your medication daily, and finding ways to remain healthy in your community and in your daily life. This could include local walks in your neighborhood, finding hiking trails, going to your local YMCA to take up a yoga class, or to simply improve your water intake. Here are some resources:
 

Health Coverage for lower income individuals that live in Oregon: https://www.oregon.gov/oha/hsd/ohp/pages/index.aspx
 

Health Share of Oregon’s Ride to Care program provides free non-emergency medical transportation. 
 

Care Oregon – Nutrition and Activity: https://www.careoregon.org/members/getting-and-staying-healthy/nutrition-and-activity

Image by Gabin Vallet
Contact

Ismael Ross, Executive Director

 

4804 NW Bethany Blvd

Suite I-2 # 244

Portland, OR 97229

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(503) 201-1959

ismael@believeandachievepdx.com

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